Medical and Physical Health
Ontario Health
Section titled “Ontario Health”Get medical advice: Digital and Virtual Care Services | Ontario Health, free medical advice through Health811
Eating Right
Section titled “Eating Right”Anyone in Ontario can get free healthy eating advice. For ideas on how to eat healthier at work, plan meals for shift work, and recipes.
Physical Activity Guides
Section titled “Physical Activity Guides”- Physical Activity Readiness Questionnaire: Get Active Questionnaire - Canadian Society for Exercise Physiology (CSEP)
- Canadian Physical Activity Guidelines and Canadian Sedentary Behaviour Guidelines
See Also
Section titled “See Also”- Cancer Screening - Cancer Screening - Medical and Physical Health
- Family Health - Family Health
- First Aid - First Aid
- Fitness Test - Fitness Test - basic flexibility, fat level, and pulse check under exercise
- Long-Term Care - Long-Term Care - Medical and Physical Health
- Medication Chart - Medication Chart
- Other Health Care Providers for Ontario - Other Health Care Providers for Ontario
- Sleep - Medical and Physical Health - Sleep - Medical and Physical Health - sleep hygiene and habits