Reading List
- Art of Living by Sharon Lebell
- Atomic Habits by James Clear
- Category: Self-Improvement / Productivity / Behavioral Science
- Summary: A practical framework for building good habits and breaking bad ones through small, consistent changes.
- Better in Every Sense, How the New Science of Sensation Can Help You Reclaim Your Life by Norman Farb, PhD & Zindel Segal, PhD
- Deep Work, Slow Productivity books by Cal Newport
- Life strategy, productivity, attention management
- I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male
Depression by Terrence Real
- Category: Mental Health / Psychology / Gender Studies
- Summary: An in-depth exploration of how hidden depression affects men and how they can heal from emotional repression and trauma.
- Man’s Search for Meaning by Viktor Frankl
- Category: Psychology / Philosophy / Holocaust Memoir
- Summary: A Holocaust survivor explores how finding meaning in suffering is essential to psychological survival and fulfillment.
- Meditations by Marcus Aurelius
- Category: Philosophy (Stoicism)
- Summary: Personal reflections from a Roman emperor on self-discipline, resilience, and the nature of human life, grounded in Stoic philosophy.
- Never Split the Difference by Chris Voss
- Category: Negotiation / Business / Psychology
- Summary: A former FBI hostage negotiator reveals counterintuitive techniques for high-stakes negotiation that prioritize emotional intelligence and tactical empathy.
- Siddhartha by Hermann Hesse
- Category: Fiction / Spirituality / Philosophy
- Summary: A spiritual novel following a man’s journey toward enlightenment, blending Eastern philosophy with Western literary form.
- The Power of Now by Eckhart Tolle
- Category: Spirituality / Mindfulness
- Summary: A guide to living in the present moment and transcending the ego to achieve inner peace and spiritual awakening.
- The Untethered Soul by Michael A. Singer
- Category: Spirituality / Personal Growth
- Summary: A guide to freeing oneself from mental chatter and inner limitations by observing thoughts and embracing consciousness.
- The War of Art by Steven Pressfield
- Category: Creativity / Self-Improvement / Motivation
- Summary: A motivational manifesto on overcoming resistance and inner blocks to unlock creative potential and pursue meaningful work.
Older Recommendations
Section titled “Older Recommendations”- Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100 by Marta Zaraska
- The art of war by Sun Tzu
- The Simple Guide to a Minimalist Life by Leo Babauta
- Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs by Dr Faith G Harper
See Also
Section titled “See Also”Notes from books