Skip to content

Office And Transport Friendly Ideas For Snacks

Ideas for healthy food and drinks as snacks that taste good in an office environment or are easy to transport and eat on the go.

Items must are easy to store and transport (lightweight). They have no smell and resistant to spoiling. Optionally, some items can go with hot water, cold water, and refrigeration if available.

  • crackers and dry foods, protein/granola bars, cookies, trail mix and dried foods, nut (but be mindful of possible allergies)
  • Fridge: hummus, cheese
  • Fruits: apples, pears, clementines, bananas
  • Powdered drinks like hot chocolate, tea, coffee/tea packets, protein shakes