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Hiking Tips

  • Backpack - prefer packs with tie down openings and top loaders with few back pockets
  • Boots - wax boots and other waterproof material
  • Tent - prefer free standing
  • For steep slopes. Ascend and descend using these tips:
    • Zig zag across the narrow trail or duck walk for steep inclines
    • Keep the heel down and always straighten your lower leg when ascending and pushing up or descending and landing down.
  • Shake boots every morning in case
  • Check health insurance
  • Trip plan with a contact:
    • Names and phone numbers
    • Where: area, map, route
    • Time and schedule
    • Emergency contact
  • Site registration & booking
  • Pad backpacks with garbage bags for waterproofing
  • Pack sack with lighter items on bottom and heavier ones on top near back
  • Pull pack compression straps for minimize pack size
  • Always take it easy on the first day
  • Choose a camp that is can be reserved and not a drive in one
  • Trails should be short and managed and have kitchen facilities
  • Let kids do what they are interested in and ensure their safety. Rope up with them if needed
  • Avoid ground squirrels, they can carry the plague and fleas.
  • Keep dogs leashed.
  • Yell “a yo” which carries well
  • Avoid bears by at least 500m, talk normally and make noise
  • Don’t act like a predator or avoid scaring animals, keep your distance
  • Black, brown, cinnamon, grayish in colour
  • Chase away with sounds and aggression if attacked.
  • Move away without direct eye contact. Back off sideways.
  • Brown, black in colour. Hump on shoulder. Inhabits northwest of North America
  • If attacked, submit in fetal or sprawled position.
  • White in colour
  • Avoid and be quiet. May need firearms.
  • Avoid other mammals (moose, deer, bison, cats)
    • Cougars: travel in groups, pepper spray, be aggressive
  • For photography, choose a foreground and background
  • Seton watch: be still for 10 or more minutes in wilderness
  • Don’t run, especially in rugged terrain.
  • Yield to horses and bikes.
  • Don’t cross streams more the thigh deep. Wait until next morning or later in day after mid day melt.
  • To fan a fire, add oxygen by blowing into fire with a diamond shape with your two hands in front of your mouth.
  • Hang food up to prevent bears from getting it. Either use pulley with 2 ropes or one rope slung over branch and tied to bottom. At least 3 m up
  • Knots for tarps and clothes lines - overhand loop knot - knots two ropes together, pop knot for securing lines to stakes - tie a loss knot, pull rope through stake, tie another knot with end through first loose knot
  • When bathing or going to toilet, rinse well away from water sources.
  • To make kindling wood, split branches lengthwise. Knife at branch end and tap knife down with another branch
  • For tarps, place a sapling in cross of tree, spread tarp over sapling. Weigh/stake tarp. Tripods work well as frame for tarp.
  • Site selection: Clear ground around fire to ground and 1 foot from fire.
    • Pack stones with mud
    • Choose site close to water, rocks, or sand
    • Avoid trees (smoke inhalation may cause breathing problems)
  • Starting:
    • matches and sandpaper, matches dipped in nail polish = safety matches
    • Use lighter
    • Flint + steel, iron strike on glassy stones (flint, quartz, agate, jasper)
    • Fire by friction (drill a hole). Cedar is best.
    • Other: battery ends, ammunition and guns
    • Tinder: shredded bark, paper/cotton fuzz, nests, gasoline/alcohol from stove, rags
    • Fuel: softwoods are best, esp. dry/standing
  • Tread lightly, avoid disturbing areas and pack it all out.
  • Be predictable to wildlife so they can anticipate human behaviour
  • Stay on a trail or walk a ways off from trails.
  • Learn more at http://www.leavenotrace.ca
  • Use sticks on trees or ground for markers
  • Avoid waters by 100m when camping
  • During thunder crouch down low in a depression. Avoid trees. Avoid being the tallest thing in an area.
  • Slip feet in pack for warmth.
  • Dip burns in streams
  • For Mosquitos bite, create a t-shaped indentation on top of the bite with fingernails.
  • Dig holes for poop well away from run off or water levels. Dig 6-8 inches down and stir poop with soil with stick.
  • Make latrines for large groups. Dig a trench that is 6-8 inches deep lengthwise. Place stick for stirring and shovel to fill in trench as people use it.
  • Choose breezy campgrounds to avoid bugs
  • Rope = plant roots
  • Bowls, logs, = Burn logs/branches to size if needed. Fire can born holes and bowls.
  • Shingles/roofing = Bark
  • Insulation = moss = also sponge for cuts, toilet paper
  • Bed = spruce evergreen leaves
  • Cliffs, caves, rock piles (check safety)
  • Lean to: two trees carry ridge and pile on boughs for sloping roofs
  • Igloo: cut trench, pile snow blocks on top or tree materials. Curved dome is the secret to building. Koodlik = heating and light lamp used by Inuit.
  • Traditional 3 fires in a triangle
  • Umbrella = Y-shaped branches piled with evergreen boughs
  • Heliograph/signaling mirror